Nicola Cuddihy 30:05 BikeErg
12,452m
Meters
30:05.3
Time
2:24.9
Pace
345
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Revolution Count | 2093 |
| Drag Factor | 71 |
September 15, 2021 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.3 | 12,452m | 2:24.9 | 115 | 695 | 69 | 134 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 70 | 119 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 71 | 134 |
| 15:00.0 | 2,064m | 2:25.3 | 114 | 692 | 69 | 134 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 69 | 140 |
| 25:00.0 | 2,076m | 2:24.5 | 116 | 699 | 70 | 139 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 69 | 138 |
| 30:05.3 | 27m | 3:16.2 | 46 | 459 | 57 | 139 |
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Workout Graph
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