Nicola Cuddihy 3x8:00/2:00r BikeErg
10,237m
Meters
24:00.0
Time
2:20.6
Pace
97
Calories
141
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,878m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 1970 |
| Drag Factor | 69 |
September 24, 2021 13:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,237m | 2:20.6 | 126 | 732 | 72 | 141 |
| 8:00.0 | 3,406m | 2:20.9 | 125 | 730 | 72 | 142 |
| 8:00.0 | 3,417m | 2:20.4 | 126 | 734 | 73 | 147 |
| 8:00.0 | 3,414m | 2:20.5 | 126 | 733 | 73 | 134 |
| r641m |
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Workout Graph
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