Nicola Cuddihy 4x6:00/2:00r BikeErg
10,092m
Meters
24:00.0
Time
2:22.6
Pace
283
Calories
141
Heart Rate
| Rest Distance | 2,642m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,734m |
| Overall Time | 32:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 2167 |
| Drag Factor | 69 |
September 28, 2021 16:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,092m | 2:22.6 | 120 | 714 | 71 | 141 |
| 6:00.0 | 2,609m | 2:17.9 | 133 | 758 | 74 | 140 |
| 6:00.0 | 2,544m | 2:21.5 | 124 | 725 | 72 | 142 |
| 6:00.0 | 2,532m | 2:22.1 | 122 | 719 | 72 | 143 |
| 6:00.0 | 2,406m | 2:29.6 | 104 | 659 | 68 | 142 |
| r2,642m |
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Workout Graph
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