Nicola Cuddihy 15:00 BikeErg
6,230m
Meters
15:00.0
Time
2:24.4
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 70 |
| Revolution Count | 1056 |
| Drag Factor | 69 |
October 07, 2021 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,230m | 2:24.4 | 116 | 699 | 70 |
| 3:00.0 | 1,212m | 2:28.5 | 107 | 667 | 68 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 70 |
| 9:00.0 | 1,246m | 2:24.4 | 116 | 699 | 70 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 71 |
| 15:00.0 | 1,276m | 2:21.0 | 125 | 729 | 72 |
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Workout Graph
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