Nicola Cuddihy 3x750m/1:00r SkiErg
2,250m
Meters
10:51.0
Time
2:24.6
Pace
125
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 13:51.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 417 |
| Drag Factor | 77 |
October 23, 2021 15:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.0 | 2,250m | 2:24.6 | 116 | 697 | 37 | |
| 3:38.6 | 750m | 2:25.7 | 113 | 689 | 39 | |
| 3:36.9 | 750m | 2:24.6 | 116 | 698 | 37 | |
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 36 | |
| r84m |
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