Nicola Cuddihy v6:00/r...10 BikeErg
15,577m
Meters
35:00.0
Time
2:14.8
Pace
458
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,577m |
| Overall Time | 35:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 2642 |
| Drag Factor | 69 |
November 04, 2021 09:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,577m | 2:14.8 | 143 | 791 | 75 | |
| 6:00.0 | 2,650m | 2:15.8 | 140 | 780 | 75 | |
| 1:00.0 | 449m | 2:13.6 | 147 | 804 | 76 | |
| 6:00.0 | 2,650m | 2:15.8 | 140 | 780 | 75 | |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 78 | |
| 6:00.0 | 2,644m | 2:16.1 | 139 | 777 | 75 | |
| 1:00.0 | 470m | 2:07.6 | 168 | 878 | 79 | |
| 6:00.0 | 2,621m | 2:17.3 | 135 | 764 | 74 | |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 79 | |
| 6:00.0 | 2,662m | 2:15.2 | 142 | 787 | 75 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 85 | |
| r0m |
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Workout Graph
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