Nicola Cuddihy 2x3:00/1:00r SkiErg
1,234m
Meters
6:00.0
Time
2:25.8
Pace
67
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,256m |
| Overall Time | 8:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 80 |
November 13, 2021 12:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 | |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 33 | |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 34 | |
| r22m |
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Workout Graph
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