Nicola Cuddihy 30:03 BikeErg
12,385m
Meters
30:03.1
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 65 |
| Revolution Count | 1976 |
| Drag Factor | 83 |
December 01, 2021 15:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.1 | 12,385m | 2:25.5 | 113 | 690 | 65 |
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 67 |
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 64 |
| 30:00.0 | 4,175m | 2:23.7 | 118 | 705 | 67 |
| 30:03.1 | 10m | 5:10.0 | 12 | 340 | 52 |
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Workout Graph
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