Sign Up

Nicola Cuddihy 12x1000m/2:00r BikeErg

12,000m

Meters

26:56.9

Time

2:14.7

Pace

357

Calories

Rest Distance8,153m
Rest Time24:00.0
Overall Distance20,153m
Overall Time50:56.9
Average Watts143
Calories Per Hour792
RPM70
Revolution Count3209
Drag Factor84

December 03, 2021 13:12:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:56.9 12,000m 2:14.7 143 792 70
2:06.3 1,000m 2:06.3 174 897 76
2:08.8 1,000m 2:08.8 164 863 74
2:10.6 1,000m 2:10.6 157 840 73
2:09.7 1,000m 2:09.7 160 852 74
2:12.6 1,000m 2:12.6 150 816 72
2:45.4 1,000m 2:45.4 77 566 58
2:13.7 1,000m 2:13.7 146 804 71
2:11.5 1,000m 2:11.5 154 829 73
2:11.2 1,000m 2:11.2 155 833 73
2:12.4 1,000m 2:12.4 151 818 72
2:17.3 1,000m 2:17.3 135 765 69
2:17.3 1,000m 2:17.3 135 765 69
r8,153m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.