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Nicola Cuddihy 12x1000m/1:00r BikeErg

12,000m

Meters

27:44.7

Time

2:18.7

Pace

339

Calories

Rest Distance4,043m
Rest Time12:00.0
Overall Distance16,043m
Overall Time39:44.7
Average Watts131
Calories Per Hour751
RPM68
Revolution Count2562
Drag Factor83

December 07, 2021 08:58:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:44.7 12,000m 2:18.7 131 751 68
2:18.7 1,000m 2:18.7 131 751 69
2:20.8 1,000m 2:20.8 125 731 68
2:18.7 1,000m 2:18.7 131 751 69
2:18.7 1,000m 2:18.7 131 751 69
2:19.0 1,000m 2:19.0 130 748 69
2:17.7 1,000m 2:17.7 134 761 69
2:18.4 1,000m 2:18.4 132 754 69
2:18.1 1,000m 2:18.1 133 757 69
2:18.8 1,000m 2:18.8 131 750 69
2:20.1 1,000m 2:20.1 127 738 68
2:19.3 1,000m 2:19.3 129 745 69
2:16.6 1,000m 2:16.6 137 772 70
r4,043m

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Workout Graph

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