Nicola Cuddihy 7x2:00/1:00r SkiErg

2,876m

Meters

14:00.0

Time

2:26.0

Pace

157

Calories

Rest Distance409m
Rest Time7:00.0
Overall Distance3,285m
Overall Time21:00.0
Average Watts112
Calories Per Hour686
Stroke Rate35
Stroke Count560
Drag Factor72

January 05, 2022 17:28:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,876m 2:26.0 112 686 35
2:00.0 417m 2:23.8 117 704 35
2:00.0 414m 2:24.9 115 695 35
2:00.0 415m 2:24.5 116 698 36
2:00.0 393m 2:32.6 98 638 35
2:00.0 420m 2:22.8 120 713 37
2:00.0 410m 2:26.3 112 684 36
2:00.0 407m 2:27.4 109 675 36
r409m

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Workout Graph

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