Nicola Cuddihy 5x10:00/2:00r BikeErg
21,682m
Meters
50:00.0
Time
2:18.3
Pace
627
Calories
| Rest Distance | 3,157m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,839m |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 69 |
| Revolution Count | 3941 |
| Drag Factor | 84 |
January 29, 2022 09:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,682m | 2:18.3 | 132 | 754 | 69 | |
| 10:00.0 | 4,372m | 2:17.2 | 135 | 766 | 69 | |
| 10:00.0 | 4,331m | 2:18.5 | 132 | 753 | 69 | |
| 10:00.0 | 4,379m | 2:17.0 | 136 | 768 | 70 | |
| 10:00.0 | 4,330m | 2:18.5 | 132 | 752 | 69 | |
| 10:00.0 | 4,270m | 2:20.5 | 126 | 734 | 68 | |
| r3,157m |
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Workout Graph
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