Nicola Cuddihy 2x10:00/4:00r BikeErg
8,768m
Meters
20:00.0
Time
2:16.8
Pace
256
Calories
| Rest Distance | 2,643m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,411m |
| Overall Time | 28:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 71 |
| Revolution Count | 1848 |
| Drag Factor | 79 |
May 09, 2022 19:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,768m | 2:16.8 | 137 | 769 | 71 | |
| 10:00.0 | 4,367m | 2:17.3 | 135 | 764 | 71 | |
| 10:00.0 | 4,402m | 2:16.3 | 138 | 775 | 71 | |
| r2,643m |
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Workout Graph
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