Nicola Cuddihy 6x2:00/1:00r BikeErg
5,439m
Meters
12:00.0
Time
2:12.3
Pace
161
Calories
| Rest Distance | 2,233m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,672m |
| Overall Time | 18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 73 |
| Revolution Count | 1241 |
| Drag Factor | 80 |
May 11, 2022 13:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,439m | 2:12.3 | 151 | 819 | 73 | |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 67 | |
| 2:00.0 | 912m | 2:11.5 | 154 | 828 | 74 | |
| 2:00.0 | 917m | 2:10.8 | 156 | 837 | 74 | |
| 2:00.0 | 923m | 2:10.0 | 159 | 848 | 75 | |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 75 | |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 75 | |
| r2,233m |
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Workout Graph
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