Nicola Cuddihy 4x1000m/2:00r BikeErg

4,000m

Meters

9:14.3

Time

2:18.5

Pace

114

Calories

Rest Distance2,751m
Rest Time8:00.0
Overall Distance6,751m
Overall Time17:14.3
Average Watts132
Calories Per Hour752
RPM72
Revolution Count1133
Drag Factor71

June 29, 2022 19:00:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:14.3 4,000m 2:18.5 132 752 72
2:19.4 1,000m 2:19.4 129 744 72
2:18.2 1,000m 2:18.2 133 756 73
2:17.1 1,000m 2:17.1 136 767 74
2:19.7 1,000m 2:19.7 128 741 72
r2,751m

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Workout Graph

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