Nicola Cuddihy v1000m/2:00r...6 BikeErg
6,000m
Meters
14:05.6
Time
2:20.9
Pace
168
Calories
Rest Distance | 4,201m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,201m |
Overall Time | 26:05.6 |
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
RPM | 65 |
Revolution Count | 1571 |
Drag Factor | 93 |
October 07, 2022 16:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:05.6 | 6,000m | 2:20.9 | 125 | 730 | 65 | |
2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 66 | |
r: 2:00 | 672m | |||||
2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 65 | |
r: 2:00 | 683m | |||||
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 65 | |
r: 2:00 | 718m | |||||
2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 65 | |
r: 2:00 | 719m | |||||
2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 66 | |
r: 2:00 | 716m | |||||
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 66 | |
r: 2:00 | 693m | |||||
r4,201m |
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Workout Graph
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