Nicola Cuddihy 10036m BikeErg
10,036
Meters
24:32.5
Time
2:26.7
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 68 |
| Revolution Count | 1639 |
| Drag Factor | 78 |
January 17, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:32.5 | 10,036 | 2:26.7 | 111 | 681 | 279 | 68 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 68 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 56 | 69 |
| 4:43.1 | 6,000 | 2:21.5 | 123 | 724 | 56 | 69 |
| 4:46.7 | 8,000 | 2:23.3 | 119 | 708 | 56 | 68 |
| 4:50.9 | 10,000 | 2:25.4 | 114 | 691 | 55 | 67 |
| 0:06.8 | 10,036 | 3:08.8 | 52 | 478 | 0 | 53 |
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Workout Graph
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