Nicola Cuddihy v2000m/2:00r...6 BikeErg
12,000m
Meters
27:41.9
Time
2:18.4
Pace
346
Calories
| Rest Distance | 3,841m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,841m |
| Overall Time | 39:41.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Revolution Count | 2558 |
| Drag Factor | 80 |
February 03, 2023 08:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:41.9 | 12,000m | 2:18.4 | 132 | 753 | 69 | |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 69 | |
| r: 2:00 | 656m | |||||
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 70 | |
| r: 2:00 | 653m | |||||
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 70 | |
| r: 2:00 | 694m | |||||
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 70 | |
| r: 2:00 | 581m | |||||
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 70 | |
| r: 2:00 | 615m | |||||
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 70 | |
| r: 2:00 | 642m | |||||
| r3,841m |
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Workout Graph
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