Nicola Cuddihy 10000m BikeErg
10,000m
Meters
23:53.6
Time
2:23.3
Pace
278
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 66 |
| Revolution Count | 1592 |
| Drag Factor | 84 |
February 13, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:53.6 | 10,000m | 2:23.3 | 119 | 708 | 66 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 68 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 67 |
| 2:22.6 | 3,000m | 2:22.6 | 121 | 715 | 67 |
| 2:34.6 | 4,000m | 2:34.6 | 95 | 625 | 62 |
| 2:28.0 | 5,000m | 2:28.0 | 108 | 671 | 65 |
| 2:21.2 | 6,000m | 2:21.2 | 124 | 727 | 68 |
| 2:24.3 | 7,000m | 2:24.3 | 116 | 700 | 66 |
| 2:22.4 | 8,000m | 2:22.4 | 121 | 717 | 67 |
| 2:21.5 | 9,000m | 2:21.5 | 124 | 725 | 68 |
| 2:16.8 | 10,000m | 2:16.8 | 137 | 770 | 70 |
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Workout Graph
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