Nicola Cuddihy 5:00 BikeErg
1,505m
Meters
5:00.0
Time
3:19.3
Pace
34
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 46 |
| Revolution Count | 230 |
March 10, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,505m | 3:19.3 | 44 | 452 | 46 |
| 1:00.0 | 273m | 3:39.7 | 33 | 413 | 41 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 46 |
| 3:00.0 | 306m | 3:16.0 | 46 | 459 | 47 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 49 |
| 5:00.0 | 309m | 3:14.1 | 48 | 464 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.