Nicola Cuddihy v2:00/1:00r...6 BikeErg
5,347
Meters
12:00.0
Time
2:14.6
Pace
157
Calories
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,083 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 73 |
| Revolution Count | 876 |
| Drag Factor | 77 |
May 02, 2023 15:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,347 | 2:14.6 | 143 | 793 | 73 | |
| 2:00.0 | 885 | 2:15.5 | 140 | 783 | 73 | |
| r: 1:00 | 291 | |||||
| 2:00.0 | 887 | 2:15.2 | 141 | 786 | 73 | |
| r: 1:00 | 303 | |||||
| 2:00.0 | 887 | 2:15.2 | 141 | 786 | 73 | |
| r: 1:00 | 300 | |||||
| 2:00.0 | 895 | 2:14.0 | 145 | 799 | 73 | |
| r: 1:00 | 298 | |||||
| 2:00.0 | 890 | 2:14.8 | 143 | 791 | 73 | |
| r: 1:00 | 275 | |||||
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 74 | |
| r: 1:00 | 269 | |||||
| r1,736 |
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Workout Graph
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