Nicola Cuddihy 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 125 |
June 16, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 20 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
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Workout Graph
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