Nicola Cuddihy v50c/2:00r...5 BikeErg

5,096m

Meters

11:34.5

Time

2:16.2

Pace

150

Calories

Rest Distance2,876m
Rest Time10:00.0
Overall Distance7,972m
Overall Time21:34.5
Average Watts138
Calories Per Hour775
RPM67
Revolution Count1234
Drag Factor91

July 09, 2023 11:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:34.5 5,096m 2:16.2 138 775 67
4:04.0 1,738m 2:20.3 126 735 66
r: 2:00 580m
3:01.3 1,347m 2:14.5 144 794 69
r: 2:00 607m
2:16.8 1,013m 2:15.0 142 789 69
r: 2:00 589m
1:31.5 677m 2:15.1 142 787 68
r: 2:00 572m
0:40.8 320m 2:07.5 169 881 72
r: 2:00 528m
r2,876m

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Workout Graph

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