Nicola Cuddihy 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 139 |
October 16, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 24 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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