Nicola Cuddihy 5:00 BikeErg
2,317m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 68 |
| Revolution Count | 341 |
| Drag Factor | 106 |
October 21, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 |
| 1:00.0 | 469m | 2:07.9 | 167 | 875 | 68 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 69 |
| 3:00.0 | 461m | 2:10.1 | 159 | 846 | 68 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 68 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 68 |
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Workout Graph
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