Nicola Cuddihy v1:00/1:00r...7 BikeErg

7,867m

Meters

16:00.0

Time

2:02.0

Pace

253

Calories

Rest Distance1,952m
Rest Time7:00.0
Overall Distance9,819m
Overall Time23:00.0
Average Watts193
Calories Per Hour962
RPM72
Revolution Count1449
Drag Factor105

October 28, 2023 11:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 7,867m 2:02.0 193 962 72
1:00.0 518m 1:55.8 225 1075 76
r: 1:00 313m
2:00.0 999m 2:00.1 202 994 74
r: 1:00 280m
3:00.0 1,458m 2:03.4 186 940 72
r: 1:00 279m
4:00.0 1,916m 2:05.2 178 912 71
r: 1:00 289m
3:00.0 1,445m 2:04.5 181 923 71
r: 1:00 264m
2:00.0 1,001m 1:59.8 203 999 74
r: 1:00 264m
1:00.0 530m 1:53.2 241 1130 78
r: 1:00 263m
r1,952m

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Workout Graph

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