Nicola Cuddihy 5:00 BikeErg
2,269m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 332 |
| Drag Factor | 108 |
November 12, 2023 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 66 |
| 1:00.0 | 451m | 2:13.0 | 149 | 811 | 65 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 67 |
| 3:00.0 | 452m | 2:12.7 | 150 | 814 | 66 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 66 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 68 |
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Workout Graph
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