Nicola Cuddihy 5:00 BikeErg
2,235m
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Revolution Count | 327 |
| Drag Factor | 108 |
November 15, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 65 |
| 1:00.0 | 436m | 2:17.6 | 134 | 762 | 63 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 66 |
| 3:00.0 | 449m | 2:13.6 | 147 | 804 | 66 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 66 |
| 5:00.0 | 453m | 2:12.4 | 151 | 818 | 66 |
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Workout Graph
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