Nicola Cuddihy 10:06 BikeErg
4,096m
Meters
10:06.9
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 60 |
| Revolution Count | 609 |
| Drag Factor | 103 |
December 19, 2023 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.9 | 4,096m | 2:28.1 | 108 | 670 | 60 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 59 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 62 |
| 10:06.9 | 39m | 2:56.9 | 63 | 517 | 53 |
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Workout Graph
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