Nicola Cuddihy 48:02 BikeErg
20,142
Meters
48:02.5
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 3022 |
| Drag Factor | 100 |
December 21, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:02.5 | 20,142 | 2:23.1 | 119 | 710 | 564 | 62 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 62 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 62 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 63 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 62 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 63 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 62 |
| 35:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 64 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 63 |
| 45:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 64 |
| 48:02.5 | 1,308 | 2:19.5 | 129 | 743 | 37 | 65 |
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Workout Graph
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