Nicola Cuddihy 5000m BikeErg
5,000m
Meters
11:17.3
Time
2:15.4
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 63 |
| Revolution Count | 720 |
| Drag Factor | 113 |
December 27, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.3 | 5,000m | 2:15.4 | 141 | 784 | 63 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 63 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 64 |
| 2:16.1 | 3,000m | 2:16.1 | 139 | 777 | 64 |
| 2:15.4 | 4,000m | 2:15.4 | 141 | 785 | 64 |
| 2:15.4 | 5,000m | 2:15.4 | 141 | 785 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.