Nicola Cuddihy 5000m BikeErg

5,000m

Meters

11:17.3

Time

2:15.4

Pace

145

Calories

Average Watts141
Calories Per Hour784
RPM63
Revolution Count720
Drag Factor113

December 27, 2023 12:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:17.3 5,000m 2:15.4 141 784 63
2:15.5 1,000m 2:15.5 141 784 63
2:14.8 2,000m 2:14.8 143 791 64
2:16.1 3,000m 2:16.1 139 777 64
2:15.4 4,000m 2:15.4 141 785 64
2:15.4 5,000m 2:15.4 141 785 64

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Workout Graph

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