Nicola Cuddihy 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 02, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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