Nicola Cuddihy v1000m/1:00r...6 BikeErg

6,000m

Meters

11:49.1

Time

1:58.1

Pace

200

Calories

Rest Distance1,624m
Rest Time6:00.0
Overall Distance7,624m
Overall Time17:49.1
Average Watts212
Calories Per Hour1029
RPM72
Revolution Count1085
Drag Factor115

January 12, 2024 08:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:49.1 6,000m 1:58.1 212 1029 72
2:00.7 1,000m 2:00.7 199 985 72
r: 1:00 272m
1:59.6 1,000m 1:59.6 205 1004 71
r: 1:00 287m
1:59.7 1,000m 1:59.7 204 1002 71
r: 1:00 317m
1:58.4 1,000m 1:58.4 211 1025 72
r: 1:00 272m
1:57.9 1,000m 1:57.9 214 1034 72
r: 1:00 261m
1:52.8 1,000m 1:52.8 244 1139 76
r: 1:00 215m
r1,624m

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Workout Graph

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