Nicola Cuddihy 5000m BikeErg
5,000m
Meters
10:40.2
Time
2:08.0
Pace
152
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 712 |
| Drag Factor | 117 |
January 14, 2024 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.2 | 5,000m | 2:08.0 | 167 | 873 | 66 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 65 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 66 |
| 2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 67 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 68 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 68 |
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Workout Graph
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