Nicola Cuddihy 10000m BikeErg
10,000m
Meters
23:06.6
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 66 |
| Revolution Count | 1527 |
| Drag Factor | 95 |
January 24, 2024 16:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:06.6 | 10,000m | 2:18.6 | 131 | 751 | 66 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 64 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 66 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 66 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 67 |
| 4:30.7 | 10,000m | 2:15.3 | 141 | 785 | 68 |
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Workout Graph
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