Nicola Cuddihy 30:19 BikeErg
12,826m
Meters
30:19.4
Time
2:21.8
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 60 |
| Revolution Count | 1830 |
| Drag Factor | 117 |
January 30, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.4 | 12,826m | 2:21.8 | 123 | 722 | 60 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 57 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 61 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 61 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 61 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 61 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 63 |
| 30:19.4 | 71m | 4:33.2 | 17 | 359 | 31 |
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Workout Graph
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