Nicola Cuddihy v1:00/1:00r...6 BikeErg

10,019m

Meters

21:00.0

Time

2:05.7

Pace

314

Calories

Rest Distance1,689m
Rest Time6:00.0
Overall Distance11,708m
Overall Time27:00.0
Average Watts176
Calories Per Hour905
RPM67
Revolution Count1663
Drag Factor118

February 02, 2024 18:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:00.0 10,019m 2:05.7 176 905 67
1:00.0 494m 2:01.4 195 972 70
r: 1:00 326m
2:00.0 947m 2:06.7 172 892 67
r: 1:00 331m
3:00.0 1,435m 2:05.4 177 910 68
r: 1:00 278m
4:00.0 1,925m 2:04.6 181 921 68
r: 1:00 261m
5:00.0 2,373m 2:06.4 173 896 67
r: 1:00 238m
6:00.0 2,846m 2:06.4 173 895 67
r: 1:00 255m
r1,689m

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Workout Graph

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