Nicola Cuddihy v1500m/2:00r...5 BikeErg

7,500m

Meters

15:17.1

Time

2:02.2

Pace

242

Calories

Rest Distance2,833m
Rest Time10:00.0
Overall Distance10,333m
Overall Time25:17.1
Average Watts191
Calories Per Hour958
RPM69
Revolution Count1474
Drag Factor116

February 11, 2024 10:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:17.1 7,500m 2:02.2 191 958 69
3:09.4 1,500m 2:06.2 174 898 68
r: 2:00 596m
3:05.8 1,500m 2:03.8 184 933 69
r: 2:00 611m
3:02.9 1,500m 2:01.9 193 964 70
r: 2:00 541m
3:01.0 1,500m 2:00.6 199 985 71
r: 2:00 512m
2:58.1 1,500m 1:58.7 209 1019 72
r: 2:00 573m
r2,833m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.