Nicola Cuddihy v2000m/2:00r...8 BikeErg

16,000m

Meters

33:53.3

Time

2:07.0

Pace

497

Calories

Rest Distance4,653m
Rest Time16:00.0
Overall Distance20,653m
Overall Time49:53.3
Average Watts171
Calories Per Hour886
RPM66
Revolution Count2924
Drag Factor119

February 20, 2024 08:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:53.3 16,000m 2:07.0 171 886 66
4:14.4 2,000m 2:07.2 170 885 67
r: 2:00 640m
4:13.3 2,000m 2:06.6 172 892 67
r: 2:00 659m
4:15.3 2,000m 2:07.6 168 879 66
r: 2:00 537m
4:13.5 2,000m 2:06.7 172 891 67
r: 2:00 555m
4:14.5 2,000m 2:07.2 170 884 67
r: 2:00 563m
4:14.6 2,000m 2:07.3 170 883 67
r: 2:00 539m
4:16.3 2,000m 2:08.1 166 872 66
r: 2:00 555m
4:11.3 2,000m 2:05.6 176 907 68
r: 2:00 605m
r4,653m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.