Nicola Cuddihy 20000m BikeErg
20,000m
Meters
42:43.2
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 66 |
| Revolution Count | 2849 |
| Drag Factor | 117 |
March 03, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:43.2 | 20,000m | 2:08.1 | 166 | 872 | 66 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 66 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 66 |
| 8:34.0 | 12,000m | 2:08.5 | 165 | 867 | 67 |
| 8:32.4 | 16,000m | 2:08.1 | 167 | 873 | 67 |
| 8:27.1 | 20,000m | 2:06.7 | 172 | 891 | 68 |
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Workout Graph
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