Nicola Cuddihy 3000m BikeErg
3,000m
Meters
6:33.8
Time
2:11.2
Pace
90
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 65 |
| Revolution Count | 427 |
| Drag Factor | 118 |
March 05, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:33.8 | 3,000m | 2:11.2 | 155 | 832 | 65 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 56 |
| 1:16.6 | 1,200m | 2:07.6 | 168 | 878 | 67 |
| 1:16.5 | 1,800m | 2:07.5 | 169 | 881 | 67 |
| 1:15.3 | 2,400m | 2:05.5 | 177 | 909 | 68 |
| 1:14.8 | 3,000m | 2:04.6 | 181 | 921 | 69 |
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Workout Graph
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