Nicola Cuddihy 5000m row
5,000m
Meters
25:29.9
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 49 |
March 08, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 5,000m | 2:32.9 | 98 | 636 | 26 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 25 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 25 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 26 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 27 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 28 |
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Workout Graph
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Gym rower had drag of 46 on 10