Nicola Cuddihy 5000m BikeErg
5,000m
Meters
10:46.6
Time
2:09.3
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 66 |
| Revolution Count | 712 |
| Drag Factor | 117 |
March 10, 2024 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:46.6 | 5,000m | 2:09.3 | 162 | 856 | 66 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 66 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 66 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 66 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 66 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.