Nicola Cuddihy 5:00 BikeErg
1,602m
Meters
5:00.0
Time
3:07.2
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 45 |
| Revolution Count | 228 |
| Drag Factor | 117 |
March 10, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,602m | 3:07.2 | 53 | 483 | 45 |
| 1:00.0 | 297m | 3:22.0 | 42 | 446 | 42 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 45 |
| 3:00.0 | 332m | 3:00.7 | 59 | 504 | 48 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 47 |
| 5:00.0 | 321m | 3:06.9 | 54 | 484 | 46 |
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Workout Graph
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