Nicola Cuddihy 500m BikeErg

500m

Meters

0:50.9

Time

1:41.8

Pace

18

Calories

Average Watts332
Calories Per Hour1441
RPM85
Revolution Count72
Drag Factor107

March 30, 2024 11:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:50.9 500m 1:41.8 332 1441 85
0:11.4 100m 1:54.0 236 1113 79
0:09.6 200m 1:36.0 396 1661 88
0:09.6 300m 1:36.0 396 1661 88
0:09.8 400m 1:38.0 372 1579 92
0:10.4 500m 1:44.0 311 1370 80

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Workout Graph

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