Nicola Cuddihy v3:00/2:00r...5 BikeErg

9,105m

Meters

19:00.0

Time

2:05.2

Pace

288

Calories

Rest Distance2,943m
Rest Time10:00.0
Overall Distance12,048m
Overall Time29:00.0
Average Watts178
Calories Per Hour913
RPM68
Revolution Count1717
Drag Factor116

May 27, 2024 11:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:00.0 9,105m 2:05.2 178 913 68
3:00.0 1,433m 2:05.6 177 907 68
r: 2:00 565m
4:00.0 1,904m 2:06.0 175 901 68
r: 2:00 613m
5:00.0 2,402m 2:04.8 180 918 68
r: 2:00 570m
4:00.0 1,920m 2:05.0 179 916 68
r: 2:00 522m
3:00.0 1,447m 2:04.3 182 925 69
r: 2:00 673m
r2,943m

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Workout Graph

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