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Nicola Cuddihy v0:45/0:45r...20 row

3,153m

Meters

15:00.0

Time

2:22.7

Pace

167

Calories

Rest Distance2,294m
Rest Time15:00.0
Overall Distance5,447m
Overall Time30:00.0
Average Watts120
Calories Per Hour714
Stroke Rate25
Stroke Count699
Drag Factor128

May 31, 2024 09:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,153m 2:22.7 120 714 25
0:45.0 164m 2:17.1 136 766 25
r: 0:45 119m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 118m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 115m
0:45.0 159m 2:21.5 124 725 25
r: 0:45 111m
0:45.0 160m 2:20.6 126 733 25
r: 0:45 126m
0:45.0 160m 2:20.6 126 733 25
r: 0:45 117m
0:45.0 158m 2:22.4 121 717 25
r: 0:45 111m
0:45.0 155m 2:25.1 114 693 25
r: 0:45 112m
0:45.0 161m 2:19.7 128 741 25
r: 0:45 118m
0:45.0 159m 2:21.5 124 725 25
r: 0:45 116m
0:45.0 158m 2:22.4 121 717 25
r: 0:45 115m
0:45.0 157m 2:23.3 119 709 25
r: 0:45 121m
0:45.0 147m 2:33.0 98 635 24
r: 0:45 101m
0:45.0 152m 2:28.0 108 671 25
r: 0:45 116m
0:45.0 157m 2:23.3 119 709 25
r: 0:45 114m
0:45.0 158m 2:22.4 121 717 25
r: 0:45 112m
0:45.0 154m 2:26.1 112 686 25
r: 0:45 110m
0:45.0 156m 2:24.2 117 701 25
r: 0:45 116m
0:45.0 155m 2:25.1 114 693 25
r: 0:45 118m
0:45.0 155m 2:25.1 114 693 25
r: 0:45 108m
r2,294m

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Workout Graph

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