Nicola Cuddihy 5:00 SkiErg
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 77 |
September 19, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 31 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
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Workout Graph
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