Nicola Cuddihy 15:00 BikeErg
6,970m
Meters
15:00.0
Time
2:09.1
Pace
211
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 65 |
| Revolution Count | 985 |
| Drag Factor | 120 |
October 11, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,970m | 2:09.1 | 163 | 859 | 65 |
| 3:00.0 | 1,408m | 2:07.8 | 168 | 876 | 66 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 66 |
| 9:00.0 | 1,391m | 2:09.4 | 162 | 855 | 65 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 66 |
| 15:00.0 | 1,393m | 2:09.2 | 162 | 858 | 66 |
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Workout Graph
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