Nicola Cuddihy 10:05 BikeErg
4,530m
Meters
10:05.0
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 63 |
| Revolution Count | 641 |
| Drag Factor | 119 |
November 29, 2024 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.0 | 4,530m | 2:13.5 | 147 | 805 | 63 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 63 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 |
| 10:05.0 | 27m | 3:05.1 | 55 | 489 | 48 |
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Workout Graph
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